A perfect love casts out fear. 1 John 4:18 I believe that every single event in life happens as an opportunity to choose love over fear. Oprah Winfrey There are two basic emotions, love and fear. We either operate out of fear, or we operate...
For decades, individuals suffering from addiction have traveled the same route toward recovery with some measure of success. That route entailed combining a recovery program, such as AA, with therapy. The problem with this traditional route is that therapists and program leaders had only marginal...
Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International Society for...
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often...