Welcome to Therapy!

Welcome to my website! My goal as a therapist is to help you heal from the past and have hope for the future by living fully now.

Are you having problems with addiction, anxiety, depression, or trauma? I can help. My 40 years of counseling people with addictions, anxiety, depression and trauma have taught me therapy is most effective when we work together in a cooperative effort.

Getting help by seeking professional treatment is a major life decision for most, and success is dependent upon trust. The two most important factors in effective psychotherapy are finding the right person with the right experience with whom you can connect and knowing that the therapy is geared to your unique needs.

I start by helping you identify your strengths and apply them to your problem and to encourage and empower you to make the necessary changes you would like in your life. In order to do that, I work to establish an environment of trust and safety so that you heal from whatever traumas or difficulties you have had in the past. I have found that EMDR Therapy (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing help when traditional talk therapy is not helpful enough. Together, however,  we can discover which approach works best for you.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!

Therapy Services Tailored to Your Needs
  • EMDR
  • Somatic Experiencing
  • Client-centered
  • Individual and Couples Counseling
  • Addiction Counseling
  • Trauma Treatment
  • Help for Depression and Anxiety
  • NLP (Neuro-Linguistic Programming)
  • Brief Solution Oriented Therapy

I asked for strength and God gave me difficulties to make me strong.

I asked for wisdom and God gave me problems to solve.

I asked for prosperity and God gave me brawn and brain to work.

I asked for courage and God gave me dangers to overcome.

I asked for love and God gave me troubled people to help.

My prayers were answered.

Now taking orders for my book

Getting Unstuck, Jon Winder


Getting Unstuck: What to Do When You Don’t Know What to Do

A new resource book for therapists based on over 40 years of experience on how to handle the most perplexing and difficult therapeutic situations and in the process transform personal and professional competencies.